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Click on the Spotify logo above to listen to podcasts on Spotify or choose the show and listen on iHeart Radio. Other choices available below by clicking on radio logo and going to the CTR host page.
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"It takes a lot of courage to release the familiar and seemingly secure, to EMBRACE the new!" - Alan Cohen
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Be Brillant! Listen Live or On Your Schedule!
Click the button to the left to Listen Live! Click on the Logo to the right to go to Contact Talk Radio! Embrace Change with Kate airs on Mondays at 11:00 AM PST, re-boardcasts at 11:00 PM PDT & is syndicsated as a podcast shortly after each broadcast.
Click on Logo Below to go to My Host Page on Contact Talk Radio!
Click on the Logo above to go to my Contact Talk Radio Host Page!
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Background Music created by John LaValle and used with permission
Background Music created by John LaValle and used with permission
How Do Autistic Children & Parents Live Vibrant Lives?
February 25, 11:00 AM PST
Kate interviews two inspiring guests. Dylan Volk is a young man on the autism spectrum diagnosed with Asperger’s Syndrome at age 8. We will talk about his journey and his most recent book, Bad Choices Make Good Stories, as well as, his first book, Chasing the Rabbit, co-authored with his Father, Derek Volk. Also, joining us, Nadia Martinez, Nadia is the mother of two autistic sons and like many others has sought the best treatment and coping solutions to help with her children's development and family life. Nadia is active in the austism community and will share both her journey and her insight & wisdom. She is a coach and practitioner helping other parents deal with their children's well-being and family dynamics. Tune in for an informative and inspiring show.For more info on our guests, click on Guest Info below. 
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Dylan "DieLawn" Volk
Nadia Martinez
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Coming in March!
The Subtle Energy of Self-Worth & It's Powerful Impact!
March 04, 11:00 AM PDT
Kate will interview Dr. Nancy De Andrade, PhD., about the subtle energy of self-worth that transmitts outward and determines how we are perceived in the world and how others react to us. Dr. Nancy is a Clinical Psychologist with a background in Marriage & Family Therapy and Art Therapy and a Holistic Transformational Coach, as well as, the founder of La Perla De Lajolla Community Center. The subtle energy of self-worth impacts our success in important ways and can be the secret reason why we don't succeed. If we are not mindful and aware of the energy we are transmitting outward, we may be unconsciously sabbotaging our best intentions. We will dive deep into self-worth and energy to see how we can create a more positive energy flow, vibrate on a higher level and have stronger and more loving self-worth to boost our success in all of our endeavors! Tune in for an inspiring and informative program. For more info on guests, click on Guest Info button below. |
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Dealing with Mid-Life Transitions!
March 11, 11:00 AM PDT
Today we will talk about the transitions and transformation processes that frequently happen as we approach mid-life and reaccess or react to experiences, circumstances and our changing minds, bodies and spirits. I will be talking with Dr. Ellen Albertson, PhD. She is a Psychologist, Transformational Coach, Health & Wellness Coach and midlife expert helping women to move through obstacles and opportunities in all areas of life with ease and grace. She will give insight on how to make the next chapter of life vibrant and passion-filled. Dr. Albertson will debunk some of the myths associated with mid-life and give some tips on how to not only survive, but thrive! Tune in for an informative and inspiring show. For more info on guests, click on Guest Info below. Tune in for an inspiring and informative show. For more info on guests, click on Guest Info below. |
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Trust Your Intuition - It's Your Superpower!
March 18, 11:00 AM PDT
Do you ever get a feeling, just know something or your sure about something and can't say why? That's yor intuition sending you a message. Paying attention to those spidey feelings and learning to listen to those mesages can be your secret superpower! En-May Mangels, Strategic Intuitive Advior, Empath and Spiritualist, will join us to talk about the power of intuition. En-May is a consultant & Business Coach using her gifts to help others get in touch with their own intuition and chart their path through business and personal matters. We'll get insight and tips from En-May on how to be more in touch with our intuitive energies and feel more confident and directed in our lives. Tune in for an inspiring show. For more info on guests, click on Guest Info below. |
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Escaping & Healing from Domestic Abuse
March 25, 2019, 11:00 AM PDT
Kate interviews Sherry Genga, Author of the Shattered Oak and survivor of domestic abuse. Through her book the The Shattered Oak, Sherry tells the story of domestic abuse, depression, suicide attempts and more through the eyes of the victim. We'll hear some insight into her story and find out how writing this profound book has changed her journey and the way she lives her life. We'll outline Sherry's book which is based on a true story, without giving away all the details. We'll find out more about what motivated Sherry to write her book and how it can help those healing from domestic abuse, mental illness and trauma. Tune in for an interesting and informative show. For more info on guests, click on Guest Info below. |
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Coming In April!
What is Your EQ?
April 1, 2019, 11:00 AM PDT
Kate will interview Anne Beaulieu, Author, Speaker, Coach and Emotional Intelligence Expert. We will get insight about emotional intelligence and it's importance at work and in our personal lives. We have more than one type of intelligence and it has been argued that our emotional intelligence is even more important than our mental intelligence. Anne coaches entrepreneurial women on increasing and using their emotional intelligence. We will learn more about emotional intelligence and how to use it to be happier and more successful. Tune in for an inspiring show. For more info on guests click Guest Info below. |
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Conquering Fears & Phobias!
April 8, 2019, 11:00 AM PDT
Kate will be talking with Kalliope Barlis, Author, Speaker and Neuro-linguistics Master Practitioner & trainer & Hypnotherapy expert specializing in helping clients to conquer fears and phobias easily and quickly. We will talk about limiting beliefs and emotions that no longer serve us and find out how to let go of them. You will be amazed by how quickly this can be done! We will get insight from Kalliope on how this works and find out more about the techniques she uses to make fears and phobias history. Stay tuned for more info. Tune in for an inspiring show. For more info on guests click on Guest Info below. |
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Optimizing Brain Health!
April 15, 11:00 AM PDT
I will be talking with Dr. Tina Huang. Dr. Tina has a Ph.D. in Neuroscience and is a Holistic Brain Health Practitioner at LifeLong EnerJoy. She helps clients release barriers that get in the way of their health, wealth, relationships and happiness. She gives talks and interviews throughout Washington and online on brain health and tips for preventing and reversing alzhiemers and dementia. We will talk about the best ways to keep your brain healthy, vibrant and functioning at it's optimal level. There are many different aspects to brain health and science is uncovering more all the time. Through neuroscience we are finding out exactly how our brain works and what effects brain health and our overall mental and physical wellness. Dr. Huang will give insight and helpful tips to keep your brain in tip-top condition. Tune in for an inspiring and informative show. For more info on guests, click on Guest Info below. |
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Let's Keep In Touch
We love your feedback and suggestions!
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Email:
info@embracechangeradio.com |
Phone:
206-566-1615 |
Address:
16212 Bothell-Everett HWY, STE. F, #214, Mill Creek, WA 98012 |
