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Soul talks

8/16/2019

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Soul Talks are heart-felt conversations on topics we care about with people we respect, value and feel connection with!  They can be conversations where we learn something, express deeply held beliefs or just explore thoughts and exchange perspectives.  When we connect in a meaningful way it always nurtures the soul!  I will be posting such conversations here on a regular basis and encourage you to comment or add your perspective! We all have a voice and when we share honestly we recognize the connections to our humanity! ​​​​​

 Recognizing & Dealing with Being An Empath!

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  What is an Empath? It is more than being empathetic. Being empathetic is when your heart goes out to another person and you try to imagine and console them for what they are experiencing and feeling.  Most of us have this trait to some degree and it can be learned, as well.  An Empath is a person who actually feels what the other person or animal is feeling in a physically or emotionally.  There are many Empaths and not all are even aware they are an Empath.  It is a sense that has to do with consciousness of energy and can also be learned or improved to some extent. It can be a gift and it can also feel overwhelming. Most Empaths have to learn to be aware of this ability and learn to recognize it, set boundaries and protect their own energy. Listen as Lela Bryan, Owner of Nicotine Solutions, Coach and Author, and I talk about how we became aware of this gift and learned how to deal with it in a positive way. 

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    ​About the  author
    ​

    Kate Olson is CEO of Total Wellness Resources, LLC, including; Soul Fire Wisdom Life Coaching, Embrace Change Hypnosis & NLP & Total Wellness Products. She is a Life  Coach, Integrative  Hypnotherapist, Practitioner & Trainer & Practitioner for NLP, (Neuro-Linguistics Programming) EFT (Emotional Freedom Technique) and Reiki . Her focus is holistic, emphasizing Mind, Body, Spirit Wellness & Pursuing Your Passons.

        Kate calls herself a “Change Adventure Navigator”. She believes strongly in the uniqueness, beauty & worthiness of the human spirit. It is her mission to help clients see those qualities within themselves and to help them on their journey finding Path, Purpose & Peace! She is passionate about encouraging people to “Embrace Change” and live their optimal lives!  In the process she encourages you to fiercely pursue your passions and gain the "Soul Fire Wisdom" on the way!
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        Kate is a radio host at Soul Fire Radio, Hypnotherapist, Life Coach, Author, Speaker, Workshop & Retreat Facilitator. 

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  • Home
  • Radio Shows /Podcasts
    • Soul Fire Wisdom Podcasts
    • Embrace Change Podcasts
  • My Story
  • Soul Talks
  • Gallery of Guests 2019
  • Contact